BEGINNERS (PHASE 1)
Don’t worry if you have never trained before! This 28 days program is uniquely designed to help you take the first step for your Abs transformation. You no longer need to spend months and months of your time and money in the gym. Simply follow the beginners guide for 28 days, and you will never shy away from removing your shirt at the beach ever again!
So what are you waiting for?
DETAILED 28 DAYS EXERCISE PROGRAM WITH IMAGES