LIMITED TIME !🔥50% OFF All My Fitness Programs (Scroll Down and Take Advantage Of My Ultimate Fitness Bundles) ×
How To Get Rid Of The Extra Weight (Fat Gains) After A Holiday OR Weeks Of Unhealthy Eating

How To Get Rid Of The Extra Weight (Fat Gains) After A Holiday OR Weeks Of Unhealthy Eating

  • Andreia Brazier
Holidays are a period of excess. We eat too much, drink too much, snooze too much and spend way too much time lazing around.  It is therefore unsurprising that most people pack on the pounds, with the excuse of being on a holiday or on a vacation, and to get rid of the extra weight (fat gained) will be the first…

Read more


What Is The Best Cellulite Treatment To Shift That Stubborn Cellulite

What Is The Best Cellulite Treatment To Shift That Stubborn Cellulite

  • Andreia Brazier
Cellulite can be a little unappealing, but it’s not the end of the world, or rather, it doesn’t mean there is no cellulite treatment available or ways at least to get rid of it and prevent it from occurring. More Importantly, it’s not what defines you as a woman and as a person.  

Read more


Exercises For Different Body Types:  Is It Possible To Achieve The Body Type I Want?

Exercises For Different Body Types: Is It Possible To Achieve The Body Type I Want?

  • Andreia Brazier
A look into exercises for different body types that will allow you to target specific body parts and achieve the body shape you want!

Read more


5 Ways A Regular Exercise Plan Will Keep You Younger

5 Ways A Regular Exercise Plan Will Keep You Younger

  • Andreia Brazier
Beauty is only skin deep but staying young is more than just a factor of age. Discover 5 ways your regular exercise plan can help you look and feel younger!

Read more


Loading...