YOUR ULTIMATE MANUAL LOOK & FEEL LIKE A CHAMPION!
2 GUIDES, 1 PURPOSE: BETTER YOU BEST AND BECOME A CHAMPION!
- 8 weeks of gym training to get your body toned and ready for the next phase.
- 8 weeks of high intensity workouts to get your body defined and ready for competition.
- Step by step techniques to becoming a pro in the gym.
- Nutrition plans of what to eat and what to avoid during the entire 16 weeks.
- Andreia Brazier’s exclusive secrets to winning competitions.
- 500 + image and video tutorials of uniquely designed exercises.
- Andreia Brazier’s step by step posing secrets that will help you stand out from the crowd.
- Andreia Brazier’s story! A video documentary of Andreia Brazier’s journey.
BONUS: CARB CYCLING PLAN WITH VEGETARIAN OPTION HEALTHY RECIPES