INTERMEDIATES (PHASE 2)
If you have already started training and following the 28 Days Abs Program for Beginners, you have started to see you ABS transform. If you think they look sexy now, wait till you start following the 28 Days Abs Program for Intermediates. Exclusively using the techniques I use on myself, I have designed a 28 days abs program that will make you feel your core tighten and help you get closer to your dream body!
Achieve the next level to toned sculpted abs with my 28 Day Abs Program for Intermediate trainers.
- DETAILED 28 DAYS EXERCISE PROGRAM WITH IMAGES
- SUPPLEMENT GUIDE
- NUTRITION GUIDE
- STRETCH GUIDE
BONUS: CARB CYCLING PLAN WITH VEGETARIAN OPTION HEALTHY RECIPES