✅Once you have completed BodyMaze (Vol.1) & (Vol.2)! you should start with BodyMaze (Vol.3) to continue your progress and learn more about what works for your body.BodyMaze (Vol.3) will have you step up your game, its workouts will have you better your best and keep your results as a lifestyle .
What’s In The Workout:
Suitable for Intermediate & Advance training.
Train at Home & Gym LIKE A PRO All that you need (Set of Dumbbell, Ankle Weights, Stability Ball, and Box/Bench/Chair).
- Progressive & complete Workouts to 🔥Torch body fats
Packed with pictures and video tutorials for each and every exercise.(6 workouts per week).
Stretch Routines to avoid muscle imbalance & injury with video tutorial.
- Tips on proper exercise form, to ensure effective workouts.
Compatible with all devices and smartphones.
What’s In The Nutritional Section:
Fat Loss Menu Consisting of Vegetarian and no Vegetarian Meal Options.
- Easy to prepare delicious meals, rich with nutritious that will improve your hair, and skin boosting your health, and energy from the inside out.
- Video Tutorials for every recipe with all you need to know for your meal preparation.