Product Details
For beginners all the way to advance training, My BodyMaze Program is a step by step Video guide to transform your whole body and gives you sustainable results in just few WEEKS!
What’s In The Workout:
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Suitable for beginners all the way to advance training (with structured guidelines for all levels).
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Train at Home or Gym All that you need (Set of Dumbbell, Ankle Weights, Stability Ball, and Box/Bench/Chair).
- Progressive & complete Workouts to lose fats, tone & shape your entire body.
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Packed with pictures and video tutorials (5 different workouts per week), intensity, number of reps, and everything you need to torch fats.
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Stretch Routines to avoid muscle imbalance & injury with video tutorial.
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Compatible with all devices and smartphones.
What’s In The Nutritional Section:
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Fat Loss Menu Consisting of Vegetarian and no Vegetarian Meal Options.
- Easy to prepare delicious meals, rich with nutritious that will improve your hair, and skin boosting your health, and energy from the inside out.
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Video Tutorials for every recipe with all you need to know for your meal preparation.
